4:50
Build A STRONG & Muscular Back With Pull Ups (TOP SECRET METHOD)
Squat University
1.7M views
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4:32
4:21
Back rehab: Brian Carroll with Dr. Stuart McGill - McGill pull-up with maximum Neural drive
Brian Carroll 1306
269.0K views
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12:15
15:55
How You Can Achieve a 194% Bodyweight Pull-Up (COMPLETE SYSTEM)
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162.6K views
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6:04
9:45
If You’re Struggling With Pull-Ups, THIS Is Why
Adam Godrosi | Gymnastics Method
790.3K views
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23:40
The Secret Gymnast Pull-Up System Explained (Mastermind)
Adam Godrosi | Gymnastics Method
91.7K views
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3:16