2:22
Vertical Split Pole Tricks - Tutorial by @Elizabeth_bfit
Elizabeth Blanchard
6.1K views
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Found 20 results
2:21
5 MORE Vertical Split pole tricks - Tutorial by @Elizabeth_bfit
Elizabeth Blanchard
1.2K views
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8:08
How to Get Into a Vertical Split from Masthead - Pole Dancing by ElizabethBfit
Elizabeth Blanchard
8.3K views
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4:23
5 Pole moves you SHOULD be able to do on BOTH sides! - Tutorial by @Elizabeth_bfit
Elizabeth Blanchard
6.1K views
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1:07
1:32
Vertical split tips for all you lazy and procrastinating pole and aerialists…you know who you are 😏
Elizabeth Blanchard
1.3K views
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1:05
0:56
Chopstick Static Pole Combo: Pole Splits horizontal and vertical!
Elizabeth Blanchard
1.2K views
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7:26
How to do the Full Bind Split - Pole Dancing Tutorials by ElizabethBfit
Elizabeth Blanchard
3.2K views
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1:19
Spinning pole shapes and wheel down to capezio split by @Elizabeth_bfit
Elizabeth Blanchard
1.5K views
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8:55
Chopstick - Tips and Tricks to Unlocking it by @Elizabeth_bfit
Elizabeth Blanchard
6.7K views
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9:49
Tangled Split - How to get into and hold this move - Tutorial by @Elizabeth_bfit
Elizabeth Blanchard
4.4K views
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1:19
0:20
8:48
Full Moon Split, How to get into & hold the pole shape - Pole Dancing Tutorials by @Elizabeth_bfit
Elizabeth Blanchard
1.5K views
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3:01
1:26
10:49
How to Funny Grip or Side Lever Invert - Pole Dancing Tutorials by ElizabethBfit
Elizabeth Blanchard
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5:34
How to do the Umbrella Split - Pole Dancing Tutorials by ElizabethBfit
Elizabeth Blanchard
4.2K views
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1:06
Vertical & Horizontal Spreadies to the Gods Spinning Pole Combo
Elizabeth Blanchard
1.2K views
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