1:01
2 Position Pause Clean & Split Jerk | WL Complex - (Demo)
Seán Brown - Olympic Weightlifting
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0:49
1:05
2 Position Pause Clean & Split Jerk | WL - (Demo)
Seán Brown - Olympic Weightlifting
89 views
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1:10
3 Position Pause Clean & Split Jerk w/No Reset | Complex - (Demo)
Seán Brown - Olympic Weightlifting
620 views
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1:04
Pause Power Position Clean & Double Split Jerk | Complex - (Demo)
Seán Brown - Olympic Weightlifting
681 views
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1:21
Pause Clean, Hang Clean & Double Split Jerk | WL Complex - (Demo)
Seán Brown - Olympic Weightlifting
153 views
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1:23
2 Position Clean & Split Jerk | WL - (Demo)
Seán Brown - Olympic Weightlifting
206 views
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0:41
1:45
3 Position Clean & Split Jerk | WL - (Demo)
Seán Brown - Olympic Weightlifting
77 views
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1:25
3 Position Pause Clean & Spilt Jerk w/Reset | Complex - (Demo)
Seán Brown - Olympic Weightlifting
247 views
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0:54
Pause Power Clean & Split Jerk | WL - (Demo)
Seán Brown - Olympic Weightlifting
23 views
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0:50
Halted Clean DL, Pause Power Position Clean & Split Jerk | Complex - (Demo)
Seán Brown - Olympic Weightlifting
437 views
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0:54
Pause Clean (below knee) & Split Jerk | WL - (Demo)
Seán Brown - Olympic Weightlifting
194 views
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0:29
0:36
0:47
Halted Clean DL, Clean, Jerk Dip & Split Jerk | Complex - (Demo)
Seán Brown - Olympic Weightlifting
276 views
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