0:52
🔍 YouTube Search Results for "3 second pause front squat"
Found 11 results
0:33
Front squat w three second pause in bottom position 120 x 3 reps by Erik Lau Kelner
Weightlifting 101
31 views
View & Download
0:27
0:15
0:16
Front Squat w/ 3-second Pause at Bottom | CrossFit Invictus
CrossFit Invictus
693 views
View & Download
0:20
0:45
Front Squat/Goblet Squat with 3 second Negative + 3 Second Pause
Reborn Training Academy
73 views
View & Download
0:22
0:18
0:19
0:32