1:59Monkey Rows Shoulder Exercise Tutorial | Best Upright Rows AlternativeBuff Dudes Workouts47.2K viewsView & Download
2:34dumbbell armpit row, targeting posterior and lateral deltoid shoulders muscle groupsPhasha Muscles3.4K viewsView & Download
0:53Springfield IL Fitness Program - Dumbbell Armpit RowThe Chiropractors at the Springfield Wellness Center9.7K viewsView & Download
0:16How to do a Dumbbell Bent Over RowNational Academy of Sports Medicine (NASM)22.9K viewsView & Download