22:23FULL PRESS SESSION from the GBRS PERFORMANCE PROGRAMVernon Griffith II118.2K viewsView & Download
29:23FULL PULL DAY WORKOUT on the GBRS Performance ProgramVernon Griffith II27.6K viewsView & Download
22:43FULL BODY Training Session with DJ Shipley from GBRS GroupVernon Griffith II139.3K viewsView & Download
6:39Bench Press Tips and Cues with DJ Shipley from GBRS GroupVernon Griffith II111.1K viewsView & Download