0:29Inversion to Eversion Heel Mobility - Lateral WedgeMVMT Physical Therapy and Performance47 viewsView & Download
0:59Inversion / Eversion Heel Raises - Medial and Lateral Ankle Strength and MobilityVitas Physio Exercise Library167 viewsView & Download
0:25Seated Inversion Eversion on the Origo Board: Strengthens tibialis posterior and peroneal musclesSpacer Mobility30 viewsView & Download
