4:55
OCD Is a Problem-Solving Trap
The OCD & Anxiety Podcast | Robert James Coaching
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5:19
15:56
The One Rule That Beats OCD
The OCD & Anxiety Podcast | Robert James Coaching
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Why Sensorimotor OCD Feels Impossible to Solve
The OCD & Anxiety Podcast | Robert James Coaching
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The Most Dangerous Belief in OCD
The OCD & Anxiety Podcast | Robert James Coaching
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The Happiness Trap: Evolution of the Human Mind
Dr. Russ Harris - Acceptance Commitment Therapy
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Intrusive Thoughts and Overthinking: The Skill of Cognitive Defusion 20/30
Therapy in a Nutshell
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Existential OCD: The Trap of Trying to Know
The OCD & Anxiety Podcast | Robert James Coaching
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When OCD Targets What You Love Most
The OCD & Anxiety Podcast | Robert James Coaching
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When OCD Changes Themes: How to Outsmart the Trap
The OCD & Anxiety Podcast | Robert James Coaching
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39:47
Mental Compulsions in OCD and Anxiety Disorders (Podcast Episode 337)
The Anxious Truth
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Dr Chad LeJeune: “Pure O" OCD: Letting Go of Obsessive Thoughts with ACT (Ep367)
The OCD Stories
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No-Self, No Problem: A Buddhist Solution for OCD Intrusive Thoughts (A Patient's Guide - Audio)
KL Buddhist Mental Health Association (BMHA)
598 views
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6:46
The "Good" Rumination Lie (Exposing OCD's Biggest Trap)
The OCD & Anxiety Podcast | Robert James Coaching
211 views
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How to Stop Mental Compulsions in OCD (For Good!)
The OCD & Anxiety Podcast | Robert James Coaching
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45:38