2:21
Patrick Step - knees over toes program
Peter Feysa - The Seattle Personal Trainer
4.0K views
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Found 18 results
3:36
PREVENT Knee Injury with THESE Step Up Variations
Mark Bell - Super Training Gym
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Step Up Progressions To Build Strong Knees - The Patrick, Poliquin, Peterson Progression
Victoria Dorsano
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20:14
7-Step ATG Mobility Routine (Plus 4-Step Shoulder Routine)
The Kneesovertoesguy
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Patrick Step (FIX HIP AND ANKLE PROBLEMS WITH THIS) - Must Have Movement Series Part 5
The Barefoot Sprinter
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6:06
Knees Over Toes Guy - Knee Ability Zero Program - Ben Patrick - Two Week Update
Josh Thrives
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5:53
PPP (Patrick, Peterson, Poliquin) Squats Explanation
Functional Bodybuilding
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10:36
The Genius of Ben Patrick's "Knees Over Toes" Program
Mark Bell's Power Project
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2:08
0:20
4:52
2:11
Patrick Step Up Exercise | Knee Stretches Program | East Bay Spine And Disc Institute
East Bay Spine And Disc Institute
277 views
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0:46