16:30Full-Body Dumbbell Workout At Home (Ages 50+)Dr. Dave Candy - Physical Therapist27.7K viewsView & Download
34:54Strengthen your Bones & Balance! Standing Workout w/Dumbbells for all LevelsSeniorShape Fitness14.6K viewsView & Download
56:3450-Minute Upper Body Workout at Home | Chest, Back, Shoulders & Arms with DumbbellsDEYOFIT14.5K viewsView & Download
1:00:011-Hour Full Body Dumbbell Workout | Build Muscle & Endurance with Compound ExercisesDEYOFIT13.4K viewsView & Download
22:20Dumbbell Complex Workout | Routine For Burning Calories + Building Muscle |DeeArr Fitness1.5K viewsView & Download
9:10The BEST Dumbbell Only Workout (Free Training Plan + Full Explanation)trainer winny3.0M viewsView & Download
2:18DUMBBELL COMPLEX - Metabolic Finisher or HIIT Workout (Training Explained)Citizen Athletics24.2K viewsView & Download