0:172.15.16 Triphasic Training, Eccentric Block, Week 4, Upper Day 1Daniel McKim399 viewsView & Download
1:02Triphasic Training Coaching Points DB Psoas Single Leg Squat EccentricCalvin Dietz2.3K viewsView & Download
1:15Strength Training, Triphasic MethodGTT Performance Centre - Gym, Health and Fitness Centre in Hobart, TAS127 viewsView & Download